Explore the benefits of Ashiatsu Massage.
This Deep Tissue massage works further into the fascia. It will also release trigger points and connective tissues. It is slower and more forceful in the application. Furthermore, Ashiatsu Barefoot Massage not only adds more pressure, but it also adds compression, and it throws myofascial stretching into the mix.
What are the side effects of Ashiatsu Massage?
Naturally, your muscles are going to feel some soreness after a massage, since this penetrates the uppermost layers of muscle. Muscles will then feel relaxed, potentially causing fatigue or muscle aches. Again, any pain or discomfort felt after your appointment should only last a few days.
How often should I get an Ashiatsu Massage?
It varies from person to person. If you are just looking for some occasional relaxation, then a session every 3-6 weeks may be fine for you. However, if you are looking to address a specific condition, then it is recommended to go more frequently at first and then slowly taper down to a maintenance schedule.
Is an Ashiatsu Massage safe?
When a Licensed Massage Therapist has completed training in this modality, adheres to general contraindications of massage, works within their scope of practice, and uses common sense and caution, Ashiatsu is as safe as any other massage modality.