Are you expecting? Learn about the benefits of Prenatal Massage.
Prenatal massages are quickly gaining popularity in the Mary Esther area and it isn’t hard to see why. Prenatal massages offer a number of benefits not only for the mommy-to-be, but for the unborn baby as well. A Day Away Massage & Spa is continuously up-to-date with the latest prenatal massage techniques to ensure that we are safely and positively enhancing your well being. Our prenatal massages aim to lend emotional, physiological, and psychological support that you are unable to find elsewhere.
Why should I get a Prenatal Massage?
There are a number of benefits to getting a massage while you’re pregnant. Besides being a great way to help prepare you for easy delivery, Prenatal Massages also help with many of the physical and hormonal changes that occur during pregnancy. Many women experience feelings of discomfort in their lower and upper back as well as swelling in their legs, along with frequent headaches and mood swings. The pressure used during a prenatal massage aims to relieve these symptoms by relaxing both the mind and the body.
Is Prenatal Massage beneficial for the unborn baby?
Yes, your baby also reaps the benefits of a Prenatal Massage. The techniques we use are designed to increase blood circulation to deliver more oxygen to both mother and fetus. In doing so, we improve both you and your baby’s immune system.
When is the best time to get a Prenatal Massage?
A Day Away Massage & Spa recommends starting Prenatal Massage sessions at the start of your second trimester. When done by a professional you can continue the massage therapy sessions up to your due date.
What are the benefits of a Postnatal Massage?
Postnatal Massages are extremely beneficial for mothers experiencing post-partum depression. Our knowledgeable and compassionate staff has helped many women in the Fort Walton Beach area achieve a healthy emotional state through a Postnatal Massage. Adjusting to your new role as a mom can be overwhelming as well as rewarding. We at A Day Away Massage & Spa are here to keep you balanced, counter stress, and refresh your body.